Hang in there! If you need immediate help or know someone who does, please use the below available worldwide resources to get immediate assistance through the Emergency hotlines.
911 Emergency
988 Suicide & Crisis Lifeline
+1 (800) 273-8255 National Suicide Prevention Lifeline
+1 (800) 799-7233 National Domestic Violence Hotline
+1 (800) 996-6228 Family Violence Helpline
+1 (800) 784-2433 National Hopeline Network
+1 (800) 366-8288 Self-Harm Hotline
+1 (800) 230-7526 Planned Parenthood Hotline
+1 (800) 222-1222 American Association of Poison Control Ctrs
+1 (800) 622-2255 Alcoholism & Drug Dependency Hope Line
+1 (800) 233-4357 National Crisis Line, Anorexia and Bulimia
+1 (888) 843-4564 GLBT Hotline
+1 (866) 488-7386 TREVOR Crisis Hotline
+1 (800) 221-7044 AIDS Crisis Line
+1 (800) 422-4453 The Childhelp National Child Abuse Hotline
+1 (877) 565-8860 The Trans Lifeline
councilforhelplines.org International Council for Helplines
988lifeline.org 988 Suicide & Crisis Lifeline
veteranscrisisline.net Veterans Crisis Line
findahelpline.com Suicide Prevention Wiki
childhelp.org Childhelp Hotline
translifeline.org The Trans Lifeline
911 Emergency
+1 (888) 353-2273 Hotline
+1 (877) 330-6366 The Trans Lifeline
yourlifecounts.org Your Life Counts
findahelpline.com Suicide Prevention Wiki
translifeline.org The Trans Lifeline
112 / 999 Emergency
+44 (0) 8457 90 90 90 Hotline (UK - Local rate)
+44 (0) 8457 90 91 92 Hotline (UK - Minicom)
1850 60 90 90 Hotline (ROI - Local rate)
1850 60 90 91 Hotline (ROI - Minicom)
nhs.uk Help for suicidal thoughts (UK)
yourlifecounts.org Your Life Counts (UK & Ireland)
samaritans.org Samaritans.org (UK & Ireland)
000 Emergency
1 300 13 11 14 Lifeline Australia
yourlifecounts.org Your Life Counts (Australia)
lifeline.org.au Lifeline (Australia)
111 Emergency
0800 543 354 Lifeline 24/7 Helpline
0508 828 865 Suicide Crisis Helpline
yourlifecounts.org Your Life Counts (New Zealand)
112 Emergency
yourlifecounts.org Your Life Counts (Europe)
1-767 Emergency
9151 1767 24/7 CareText (WhatsApp)
6389 2222 Mental Health Crisis
sos.org.sg Samaritans of Singapore
pat@sos.org.sg 24/7 CareMail (Email)
befrienders.org Befrienders Worldwide
yourlifecounts.org Your Life Counts (Worldwide)